

From Viral to Vital:
How the Internet Changes Us
At Pensar la Web, I explore how the internet shapes modern culture, from memes and movements to the deeper impacts of social media and global connectivity.
This site is a reflection space — a place to think critically about the web’s power, its dark sides, and its potential for change.
Join me as I unpack how technology transforms society, challenges the way we think, and redefines the world we live in.
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Memes, Movements, and Modern Minds
- How Social Media Changes the Way We Thinkby Joyce
I remember the first time I signed up for social media. It felt like opening a door to a bigger world. Suddenly, I could see what my friends were up to, share my thoughts instantly, and connect with people I would never meet in real life. It was thrilling — and a little overwhelming.
At first, it seemed harmless. A funny meme here, a status update there. But over time, I started to notice something strange: my attention span was shrinking. My emotions felt more reactive. I was thinking less in long, connected ideas and more in short, fragmented bursts. And I realized I wasn’t alone.
Social media has profoundly changed the way we think — not just in what we think about, but how we process information, form opinions, and even see ourselves. And the more time I spend reflecting on it, the more I believe this change is one of the most important stories of our time.
Thinking in Bites, Not Meals
One of the most obvious changes is how social media has trained our brains to crave short, rapid bursts of information. We scroll, we swipe, we like, we move on. Attention spans have become shorter, not just because there’s more content, but because platforms are designed to reward quick engagement.
I find myself sometimes struggling to focus on long articles or deep conversations. It’s like my brain has been wired to expect a constant stream of novelty. Complex ideas that require patience and deep thinking can feel harder to digest. Social media encourages breadth over depth — knowing a little about a lot of things instead of diving deeply into a few.
Sometimes that can be fun — I love discovering new ideas! — but I also wonder: what are we losing when we stop thinking deeply?
Thinking for Performance, Not Reflection
Another big shift I’ve noticed is how social media subtly turns every thought into a potential performance. Before posting, I sometimes catch myself thinking, Will people like this? Will it get engagement? Instead of reflecting quietly or thinking for myself, I’m tempted to package my thoughts for public approval.
Social media platforms reward us with likes, shares, and comments, which creates a powerful incentive to think in ways that are popular, shareable, or emotionally charged — even when that doesn’t necessarily align with honesty or nuance. Over time, it’s easy to internalize these patterns without even realizing it.
I wonder how many of my ideas have been unconsciously shaped by the invisible hand of the algorithm.
Thinking in Groups, Not as Individuals
Social media also changes how we form opinions by pulling us into tribes. It’s natural to want to belong. We find communities online that reflect our values and interests. But sometimes, this can morph into groupthink — where disagreement feels like betrayal and nuance disappears.
I’ve caught myself hesitating to express doubts or ask difficult questions because I feared backlash from my own “side.” In a world where online mobs can form in minutes, the pressure to conform is real. Social media amplifies this by promoting content that provokes strong emotional reactions — outrage, loyalty, anger — over content that encourages careful thinking.
In many ways, social media pushes us toward thinking in teams, rather than thinking as independent, curious individuals.
Thinking for Speed, Not Wisdom
The pace of social media also changes the tempo of our thinking. We feel the need to react instantly: to comment, to respond, to have an opinion now.
But some of the best thinking I’ve ever done has come from slowing down — from sitting with a problem, reading carefully, reflecting quietly. Social media encourages the opposite. It rewards hot takes over thoughtful analysis, speed over wisdom.
When everything moves fast, we can mistake being informed for being wise. But those two things aren’t the same.
Is It All Bad?
I don’t want to paint social media as a villain. It has opened up incredible opportunities for connection, learning, activism, and creativity. I’ve discovered brilliant writers, inspiring stories, and global conversations I would have never been part of otherwise.
Social media can give marginalized voices a platform. It can spread important ideas. It can spark real-world change. I’ve seen it happen. I’ve participated in it.
But I think we owe it to ourselves to be honest about the costs too. The internet — and social media especially — is not a neutral space. It shapes us, subtly and profoundly. It trains our minds, our emotions, our habits. If we don’t think carefully about how it’s affecting us, we risk being shaped in ways we don’t even notice.
How I’m Trying to Reclaim My Thinking
Lately, I’ve been trying small experiments to reclaim my mind from the currents of social media:
- Taking regular breaks — weekends offline, or at least a few hours unplugged every day.
- Consuming slow media — reading books, listening to long podcasts, watching documentaries that demand deeper focus.
- Questioning my reactions — when I feel outrage or glee over a post, I ask: Who benefits from me feeling this way?
- Seeking diverse viewpoints — deliberately following people outside my normal “bubble.”
- Thinking in private first — before posting, I spend time journaling or just thinking things through for myself.
These practices aren’t about rejecting social media altogether. They’re about using it more intentionally — and protecting the parts of my mind that need silence, patience, and depth.
At Pensar la Web, this is exactly the kind of reflection I want to keep doing — asking not just what the internet can do for us, but what it’s doing to us.
Because the way we think shapes the world we live in. And I believe the world needs more thoughtful minds than ever.
- The Global Digital Divide: Access to the Internet Around the Worldby Joyce
When I sit down at my laptop or grab my phone to check the news, send a message, or even write a blog post like this one, I rarely think twice about it. Access to the internet feels as natural as running water or electricity. But the more I’ve learned about the global digital divide, the more I realize that this “normal” experience isn’t normal for millions — even billions — of people around the world.
The truth is, while the internet connects so many of us, it also leaves a huge number of people behind.
The global digital divide refers to the gap between those who have easy, reliable access to the internet and digital technologies — and those who don’t. It’s a gap that’s deeply tied to income, education, geography, and infrastructure. It’s a gap that reflects old inequalities and, if we’re not careful, deepens them even further.
I started really thinking about this issue a few years ago when I read a report showing that in some rural areas of the world, internet access costs the equivalent of an entire month’s salary — just for a few gigabytes. In other places, there’s no reliable internet service at all. No fiber, no mobile data, no public Wi-Fi. Whole communities are cut off from the wealth of information, education, opportunity, and global conversation that the web offers.
Imagine trying to apply for a job when you can’t access online listings. Or trying to study when you can’t download educational resources. Or trying to stay connected during a crisis without any digital tools. That’s the reality for many people across Africa, Southeast Asia, parts of Latin America, and even rural communities in wealthier countries.
The pandemic made this divide even more visible. While many of us moved seamlessly into remote work, Zoom calls, and online classes, millions of others had no way to continue their education or their jobs. Some students had to share a single smartphone among multiple siblings. Others couldn’t attend school at all because they lacked internet access. It was a stark reminder that digital access isn’t a luxury anymore — it’s a necessity.
It’s easy to take internet access for granted when you have it. But when you start looking at the bigger picture, it becomes clear: access to the internet today is a critical part of access to opportunity itself.
Of course, bridging the digital divide isn’t simple. It’s not just a matter of handing out devices or setting up Wi-Fi hotspots. Infrastructure needs to be built. Electricity grids have to be stable. Devices need to be affordable. Digital literacy has to be taught. Local languages must be supported online. It’s a massive, complex challenge — but it’s also a moral and economic imperative.
The good news is that there are organizations, governments, and individuals working to close this gap. Initiatives like low-cost satellite internet, community mesh networks, and mobile broadband expansion are helping to bring more people online every year. In some places, schools are building digital learning hubs. Local entrepreneurs are creating new tools that work on low-bandwidth connections. Progress is happening — but it’s uneven, and there’s still a long way to go.
What inspires me most is the resilience and creativity of the communities themselves. In areas where connectivity is scarce, people find ways to make limited access stretch further. In places where internet speed is slow, innovation still flourishes. The spirit of connection and curiosity can’t be easily held back.
At Pensar la Web, I believe it’s important to not only celebrate the web’s incredible reach but to also stay mindful of who’s still being left out. A truly connected world doesn’t just mean more people on Facebook or TikTok. It means more people able to access education, healthcare, democracy, and opportunity through digital means.
The internet has the power to level playing fields — but only if we ensure that everyone can join the game.
- The Dark Side of the Web: Disinformation, Addiction, and Echo Chambersby Joyce
When I first fell in love with the internet, it felt like a gateway to endless knowledge. I could learn about ancient civilizations, explore new music from across the globe, and connect with people thousands of miles away — all within minutes. It was thrilling, and to be honest, it still is. But as I’ve spent more time online, I’ve come to realize that the web has a darker side too — one that’s harder to see but impossible to ignore.
I never set out to study disinformation or addiction or echo chambers. Like many people, I stumbled into them by accident. It started small: reading a few misleading headlines, getting caught up in debates where facts seemed to matter less than outrage, feeling a strange pull to check my phone over and over, even when I knew there was nothing new. These experiences, repeated over time, made me question how the internet, this incredible tool, could also be reshaping my mind — and not always for the better.
Disinformation: The Battle for Truth
One of the most alarming realities I’ve witnessed is how easily disinformation spreads online. In theory, we live in an age of information. In practice, we live in an age of too much information, where truth gets buried under an avalanche of opinions, half-truths, and outright lies.
It’s disturbingly easy for falsehoods to go viral. Sometimes they’re dressed up as legitimate news; other times, they’re crafted to provoke fear, anger, or disbelief. Algorithms often prioritize sensational content because it generates more clicks, more comments, more shares — and ultimately, more profit. The result is an internet landscape where being accurate matters less than being attention-grabbing.
I’ve watched friends and family members fall victim to misinformation — sharing fake news without realizing it, growing increasingly distrustful of any sources outside their chosen echo chambers. It’s made me realize that fighting for truth online isn’t just about fact-checking articles; it’s about building a culture that values curiosity, humility, and critical thinking over easy answers and outrage.
Addiction: The Pull We Can’t Resist
Then there’s the issue of internet addiction — and yes, I’ll be the first to admit I’ve struggled with it. The web is designed to keep us hooked. Social media apps reward us with likes and comments. News feeds update endlessly. Notifications pull our attention in a hundred different directions.
At first, I told myself it wasn’t a problem. I was just staying informed, staying connected. But over time, I noticed how often I reached for my phone out of sheer habit, not need. How easily an hour could disappear into mindless scrolling. How often I felt more drained, not energized, after a long online session.
The internet offers endless novelty and instant gratification, which makes it almost irresistible — but at a cost. Time spent online is time not spent in the real world: talking face-to-face with loved ones, walking outside, reflecting without a screen in my hand. Recognizing this has pushed me to set healthier boundaries, like scheduled offline hours and app time limits. It’s not perfect, but it’s a start.
Echo Chambers: Living in Digital Bubbles
Finally, there’s the problem of echo chambers — digital spaces where we’re mostly exposed to ideas and opinions we already agree with. I didn’t think much about it until I realized how often my feeds were reinforcing my existing beliefs and rarely challenging them.
Algorithms are incredibly good at predicting what we want to see — and not necessarily what we need to see. If you start watching videos about a particular topic, your recommendations will offer you more of the same, gradually narrowing your perspective without you even noticing. Over time, this creates a distorted view of reality, where it feels like “everyone” thinks the same way you do — or that “the other side” is totally irrational or evil.
Living in an echo chamber can make it harder to empathize, harder to compromise, and harder to grow. It turns conversation into confrontation. It turns differences into divisions. And worst of all, it does so quietly, invisibly, while we think we’re simply “staying informed.”
Why I Still Have Hope
It would be easy to end here, painting the web as a cautionary tale — but that’s not the whole story. I still believe in the internet’s potential. I believe we can create healthier digital spaces. I believe we can teach ourselves (and others) how to recognize disinformation, manage our screen time, and break free from echo chambers.
It starts with awareness. It starts with reflection. It starts with choosing curiosity over cynicism, real conversations over outrage, and critical thinking over blind acceptance.
Pensar la Web is my attempt to think through these challenges openly — not because I have all the answers, but because I believe asking better questions is where real change begins.
Thanks for thinking through the web with me.